Understanding Counselling for Wellness

Personalized support for a balanced life.

Counselling at Sparrow focuses on helping you navigate life’s challenges with tailored guidance. Whether you’re dealing with stress, anxiety, or relationship issues, our approach aims to empower you with practical strategies and emotional support. By fostering a safe and understanding environment, we help you achieve greater mental clarity and emotional well-being. Discover the benefits of counselling and take the first step towards a healthier, more fulfilling life.

Our counselling services provide a vital support system for individuals navigating a range of emotional and psychological challenges, including anxiety, depression, stress, trauma, life transitions, grief, and more. Our dedicated practitioners offer a safe space to explore feelings of hopelessness, overwhelming worry, and the impacts of loss. Whether dealing with relationship issues, self-esteem concerns, or coping with major life transitions, clients can benefit from therapeutic techniques tailored to their unique circumstances. Through compassionate listening and evidence-based strategies, counselling can help individuals build resilience, enhance emotional well-being, and develop healthier coping mechanisms to manage conditions such as OCD, PTSD, ADHD, and bipolar disorder. Ultimately, counselling empowers individuals to confront their struggles, fostering personal growth and healing.

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Maggie Kenny

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Rachel Kjearsgaard

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Counselling

At Sparrow ADHD & Wellness Clinic, our counselling services are crafted to address a diverse spectrum of concerns with a compassionate and specialized approach. Whether you’re seeking support for mental health management, navigating personal challenges, or pursuing overall mental wellness, our experienced counsellors provide a safe and supportive environment to explore your needs.

Our counselling sessions are tailored to meet individualized goals, offering a variety of therapeutic techniques and modalities. We understand that each person’s journey is unique, which is why we emphasize a personalized treatment plan that considers your specific circumstances and aspirations.

At Sparrow ADHD & Wellness Clinic, we counsel a wide range of concerns including: anxiety, depression, mental health concerns, OCD, BPD, anger management, career transitions, life transitions, grief, substance abuse, and more.

Our skilled and educated counsellors offer individual counselling sessions, couples counselling, and family counselling.



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Virtual Counselling Services - Accessible BC Wide

Accessible Mental Health Services

Our virtual counselling services are designed to provide accessible mental health support to individuals across British Columbia, ensuring that no matter where you are, help is just a click away. Whether you're in Vancouver, Victoria, Burnaby, Surrey, Kelowna, Revelstoke, North Vancouver, Whistler, Fort St. John, Vernon, Campbell River, Prince George, Prince Rupert, Vernon, or surrounding areas, our licensed therapists are here to assist you with a range of challenges, including anxiety, depression, relationship issues, mental health concerns, and more. Our online platform allows for flexible scheduling, so you can attend sessions from the comfort of your home or any private space, making it easier than ever to prioritize your mental well-being. With our services available throughout BC, including cities like Abbotsford, Kamloops, and Nanaimo, we are committed to making quality counselling accessible to everyone, no matter their location. Experience the benefits of professional support tailored to your needs, all from the convenience of your home.

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Schedule a session today and start your journey towards wellness
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